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homemade kefir

Live kefir culture kit

How to make goats milk kefir probiotic for eczema from live kefir grains

Here’s how I make my own live kefir probiotic from goats milk to help calm, soothe and improve my eczema and atopic dermatitis symptoms. Does kefir help eczema? Well, while live kefir it is not a miracle cure for eczema it has certainly helped to improve my condition.

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