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The Good Bacteria, the Bad Bacteria and the Ugly

You know how I keep saying – if you are suffering quietly from eczema and atopic dermatitis then you are not alone?
Well, as it turns out, I didn’t realise how right I was. I happened to be talking about the fact that we are surrounded by an incredible community of like-minded and supportive fellow sufferers who help to bolster our confidence on those truly awful eczema days; but recent research has shown that you and I are actually likely to be playing host to a thumping, jumping party of a little microbial devils called Staphylococcus Aureus (Staph A for short).

Banish stress and eczema with yoga and relaxation

New Year, new natural eczema remedies: 5 ways to treat eczema from the inside

I have probably read the entire output of the internet on natural treatments for eczema and for the sake of my sanity and my bank balance I have decided to streamline. I am narrowing them down to my favourite five natural remedies for eczema and atopic dermatitis. So make yourself a cuppa, preferably oolong tea (!) and take a look at my top five natural ways to beat eczema.

Live kefir culture kit

How to make goats milk kefir probiotic for eczema from live kefir grains

Here’s how I make my own live kefir probiotic from goats milk to help calm, soothe and improve my eczema and atopic dermatitis symptoms. Does kefir help eczema? Well, while live kefir it is not a miracle cure for eczema it has certainly helped to improve my condition.

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